Fitness Area

The LWC fitness area is located on the upper level of the center and includes:

• Over 80 pieces of cardiovascular, selectorized, plate-loaded, and free weight equipment.

• Cardio Theatre

• Indoor Track (10 Laps = 1 Mile)

• Stretching Areas

• Racquetball/Wallyball Courts

• Heavy boxing bag and speed bag  

• Apex Weight Management Program featuring the bodybugg™ and certified Apex fit pros

As you become a member, our professional fitness coaches will assist you with a program consultation, a fitness assessment, and an equipment orientation.

For your convenience, when you are ready to take your workouts a step further, we have nationally certified personal trainers to work with you in a group or one-on-one basis. Please see the front desk staff for the personal training rate structure and/or pick up a brochure for package details.