The Movers and Shakers is a subgroup of the Forever Young Club. This group, under the direction of Shirleen Sult, Senior Advisor, learns fitness routines and performs them at different community events. They have been involved in interactive workshops, conferences and programs for schools or businesses. As Movers and Shakers, participants share and promote good health through exercise and in a fun environment. Through proceeds earned from out-reach education, the group is able to sponsor social activities designed to benefit those 60 years of age and older.
All are invited to participate in the Movers and Shakers. No prior performance experience required, just the willingness to have a good time in a healthy environment. The class meets on Tuesday and Thursdays at 10:00 a.m. (class will commence April 2013 after a short winter break). Participants do not have to be part of the performing group but may choose to participate in the exercise class.
For More Information Contact:
Shirleen Sult, Senior Advisor
276-782-1199 ext. 3817